
One major reason students become stressed in college is because they are studying so much they lose their time and organization. Yes, many colleges do have places to work out and many different organizations that every student is welcome to join, but even with those extra cirricular activities many people feel they need to be studying. The reason for all this studying is so they don't become another name on the Acedemic Warning list. One word of advice i heard from my uncle is " If all you do is study you will only make things worse." I totally agree with that statement because in college and even high school if all a student's life is about studying that person will become more stressed and either become sick or very unhealthy. For example, if a second grade kid comes home every single day and only studys without any time to play or have fun that kid would be very stressed and way overwhelmed. The same goes for college students. Working out, hanging out, or even reading a magazine or book that person enjoy is a way to keep a healthy life by giving the brain a time to relax. College is the one time in a person's life they need to keep busy on school work, but also have a good time and absorb college life, so keeping busy in both worlds is a good idea.